Benevolent Badri
I had a friend who was always looking for people whom he could help. He could never see anyone suffering. He would get so involved in the problems of others that he would forget his own.I had read in...
View Article‘Voice Modulation’
We hear a lot about voice modulation in the age of public presentations.What is modulation? And why is it so important?Voice Modulation is your ability, rather, talent to bring in variance in pace,...
View ArticleAct never React!
3 Magical Words that can change you life. What do these words mean? Simply stated these mean that your words must simply stated these mean that you must always remain composed – Never exceedingly...
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Developing ability to say ‘No’
Often times, we are scared to say ‘no’ even if we want to, even if we need to.Suppose a friend asks you for ‘help’ to complete a project. You know that you are extremely busy and you don’t have the...
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Posture
PosturePosture is a very important part of your personality. It’s necessary to develop an elegant posture- while standing, walking or even sitting. If the posture is not correct the breathing is also...
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'Kartaar de Choloay'
I have vivid memories of my early childhood. My visits to the holy city of Amritsar were incomplete without a visit to the old part of the city for savoring the delicacies and specialties that are...
View ArticleStage Fright
Stage Fright:Stage Fright is a much used term these days. In fact, almost every professional is required to design and deliver powerful presentations while confidently facing the audience. The basic...
View ArticleSelf Esteem
What is Self Esteem? Self-esteem refers to the person’s self-belief. It embodies how a person rates himself. If you rate yourself high and respect yourself, people will also respect you. At the same...
View ArticleWani Yoga
Wani yoga is the most practical form of yoga. Its benefits are immense. Above all, Wani yoga does not require you to sit on the ground or lie on the mat. The practices and the exercises can be carried...
View ArticleWani Yoga - Lesson 2
We have seen, in our earlier post, the functions of jaw. Today, we shall look at functions/ importance of other speech organs i.e. lips, tongue, teeth and palate.Lips: Sound of consonants like b, P and...
View ArticleWani Yoga Lesson 3
In my last post, I had talked about importance of Jaw and Lips for speaking clearly. Since the words are created by the five speech organs i.e. Jaw, Lips, Tongue, Teeth and Palate, today, I will...
View ArticleWani Yoga - Lesson 4
Wani (your speech) is an index of your physical and mental health. What you speak (content), quality of your voice and how you speak, truly reflect your attitude, your control over your speech organs,...
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Wani Yoga Lesson 5
Wani (your speech) is an index of your physical and mental health. What you speak (content), quality of your voice and how you speak, truly reflect your attitude, your control over your speech organs,...
View ArticlePersonal Productivity
A day well-spent is a day cherished. We always find some days in our life where we achieve much more; all that has been planned is easily taken care of. At the end of such a day, we actually feel...
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Wani Yoga - Lesson 6
In the Lesson – 5, we had discussed the ways and means to balance ‘Throat Chakra.’ The simple exercises described can be carried out at any time and place can help you become more articulate and...
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Kolhapur
On 21st March, I was in Kolhapur. I wanted to visit Mahalaxmi Temple in Kolhapur. Believed to have been built in 700 AD, it continues to attract devotees and tourists from all over India and abroad.I...
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Wani Yoga - Lesson 7
Wani Yoga Lesson 7Wani Yoga Lesson 7In the last lesson (Lesson 6), we had seen how WaniYoga encompasses the necessaity to balance the third eye chakra or the Ajna. Physcially, Wani (Speech) may be...
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Wani Yoga - Lesson 8
In the last lesson (7) I had described an exercise which is helpful in balancing 3rd eye chakra. The 3rd eye chakra which is the command centre for your body.Today I will give details step by step...
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Wani Yoga - Lesson 9
In our last lesson 8, we had done an exercise which enables us to speak longer phrases in one breath. In other words it enhances the span of breath. While speaking when we pause and we breathe, the...
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Wani Yoga - Lesson 10
ResonanceResonance in your voice is a quality that adds richness. Here, I must say that Resonance is gender specific. It is a quality which makes male voice ‘Rich’. So far as female voice is concerned,...
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